Healthy Eateries in Perth Metro - Naturopath Approved

Approved Cafes/Eateries

LEGEND: Gluten Free (GF), Paleo (P), Raw (R), Clean (C), Sugar Free (SF), Vegetarian (V), Organic(O)
Be Mindful, whilst these eateries all offer LOTS of healthy options... most still have some indulgent items on the menu. If in doubt, post to facebook, and Naturopath Lee can advise on healthiest choices.... LOOK OUT FOR MENU REVIEWS IN NOVEMBER

Deliveries
My Fit Lunch Box Delivering to most inner city suburbs as far north as 6020
Lunch/Dinner/Snack options GF, P, C, V

Eateries in Perth CBD/Northbridge/Highgate
CNR Kitchen 44 Lake St Northbridge (Cnr James St, opposite Dome Cafe) Ph 9228 8861
GF, P, R, C, V  Dine In or Take Away... Also loads of healthy cooking workshops here.
Heirloom Restaurant @ Fraser Suites 10 Adelaide Tce East Perth Ph 9261 0035
GF, P, C, V  - This is more fine dining and menu designed by Paleo Chef Pete Evans
Perth City Farm Cafe 1 City Farm Place East Perth 0408 594 408 GF, C, R, O, DF, V
Panache 5 Mill St Perth Ph 0423 157 212 GF, P, C, V,
Little Bird Cafe 100 Lake St Northbridge Ph 9228 2483 GF, P, C, V
Soloman's Cafe 487 Beaufort St Highgate Ph 9328 7995 GF, P, C, V, SF
Source Foods Cnr Beaufort/Brisbane St, Highgate Ph 6468 7100 GF, P, C, V, R

North of River (North Perth to Mindarie)
Organic on Charles Shop 7, 299 Charles St North Perth Ph 9227 7755 R, O smoothies
Health Freak Cafe 5/27 Railway Rd (Cnr Alvan St) Subiaco Ph 9380 6008 GF, P, C, R, SF, V, DF
Health Freak Cafe The Esplanade Scarborough Ph 9245 4267 GF, P, C, R, SF, V
Health Freak Cafe 21 Green St Mount Hawthorn 9201 1494 GF,P, C, O, R, SF, V
Health Freak Cafe coming soon to Joondalup
Bodhi Tree Bookstore Cafe Unit 1, 416-418 Oxford St Mt Hawthorn Ph 9444 9884 GF, R, C, O, V
Ingredient Tree 87A Herdsman Pde Wembley 9287 1100 GF, R, C, P, V
The Herdsman 9 Flynn St Churchlands (take away) 9287 0777 P, GF, C
Naturopath Lee says some menu items are indulgent, choose gluten free for healthiest option
Absolutely Organic 284 North Beach Rd (Cnr Karrinyup Rd) Gwelup GF, R, O, SF, DF, P, V
Esprezzo Cafe Noranda Shopping Centre GF, R, C, P
Sweets are NOT on the naturopath's menu, but the breakfast and lunches look super healthy
Voyage Kitchen 128 West Coast Dve Sorrento 9447 2443 Dine In or Take Away. GF, P, C, R, V
HealthEze Cafe Sorrento Quay. Take Away options. GF, P, V
More Rice 1/5 Adalia St Kallaroo (Japanese Dinner Takeaway 6-8pm) 9402 8668
Although naturopath Lee recommends LESS rice and more sushimi or teriyaki salmon!
Harvest Health 1/80 Grand Blvd (Cnr Shenton Ave) Joondalup GF, DF, O, C, P, R, SF, V
Fit Kitchen (pre-ordered dinners) GF, P, C
Collection points at Currambine, Innaloo, Malaga, Perth CBD, Midland, Applecross
Food is cryo-packed so Lee recommends removing and heating in glass or stainless steel
Basil's Fine Foods 5/36 Anchorage Dve Mindarie 9407 7244 GF, P, R, C, V

Western Suburbs (Nedlands to Fremantle)
Piccolo's Corner 58 St Leonard's St West Leederville GF, P, C, R, SF, V
Health Freak Cafe 5/27 Railway Rd (cnr Alvan St) Subiaco  9380 6008 GF, P, C, R, SF, V, DF
Boubar Cafe 31A Hampden Rd Nedlands 9386 9301 GF, P, C, R, V
The sweets are an indulgence so don't make the health list, menu is otherwise healthy!
Lemon Lane 40 Rear Bayview Tce Claremont 9284 4600   GF, P, C, V
Donovan's Cafe 117 Birkdale St Floreat 9287 2888 GF, P, C, V
Naked Fig 28 Marine Pde Swanbourne 9384 1222 GF, P, C, V and bullet proof coffee
Dine in or Takeaway kiosk on weekends and possibly weekdays in summer holidays
The Little Concept Cafe 7 Wray St Fremantle 0407 990 610 GF, P, R, C, V
Manna Wholefoods Cafe 274 South Tce Fremantle 9335 7995 GF, P, R, C, O, SF, DF, V
Raw Kitchen 118A High St Fremantle 9433 4647 GF, R, C, O, SF, DF, V
Heaven Raw Food Cafe Fern Community Centre 26 Montreal St Fremantle GF, R, C, O, SF, DF, V
Earth Wellness Bar & Cafe 1/5 Wray Ave Fremantle GF, P, R, C, O, SF, DF, V

SOR (Sth Perth, Como, Vic Park, Lathlain)
Halo Espresso 82 Angelo St Sth Perth 9367 4444 GF, P, R, C, O, SF, V
Millpoint Caffe Bookshop Millpoint Rd Sth Perth 9367 4567 GF, C, P, V
Healthy salad options but bypass the burgers and toast!
Manic Espresso 27 Murray St Como 9367 2131 GF, P, R, C, V
Green Bean Organic Store and Cafe 25D Gallipoli St Lathlain 9361 8806 GF, P, R, C, O, SF, DF, V
Loving Hut Cafe 366 Albany Hwy Vic Park 9470 3969 GF, R, O, V

Eastern Suburbs & Perth Hills
City Farm Cafe 1 City Farm Place East Perth
Piccos Cafe 38 Peninsula Rd Maylands Not all healthy but some nice GF, R, V and P options
Kinfolk Cafe 16 Craig St Mundaring GF, R, C, V
Soultree Organic Store & Cafe Shop 6/ 3-6 Railway Pde Glen Forrest 9298 9997 GF, R, C, O, V
The Organic Circle Shop 1 Pioneer Village 7 Albany Hwy Armadale 6196 0709 GF, R, C, O, V, P
Swan Valley Cafe 990 Great Northern Hwy Millendon 9296 6320 GF, R, C, V, DF

Down South (Mandurah to Margaret River)
coming Mon 29/09

Enjoy eating out, I know I will.
Lee-Anne Heron ND, Naturopath, author and wellness educator