Lee-Anne Heron, our Director of Training and Senior Teacher is an ERYT, and designated Expert Teacher with Yoga Alliance
Workshops, Retreats & Teacher Trainings
Click the link above for upcoming events and calendar
YOGA CLASS CALENDAR
Corporate or Sports Group Team Building Yoga Workshops
Can fit your time requirements and budget. Popular team building titles include
1.Yin, Roll, Release 2.Yoga Nidra-Yogic Sleep 3.Core Mat Pilates 4.Restorative Floor Yoga
90 Minute Private Group Class at your site or studio. $300 price includes hire of props. $350 if you wish to attend private studio near your location.
Contact email@example.com to state preferred day/time, workshop/class and Lee will be in contact within 48 hours.
Private Classes One Hour $80 (our hillarys studio) $150 (your location)
45 Minutes $60 (our location) $120 yours (Price same for 1-8 people)
Get your group together and email firstname.lastname@example.org
Include preferred date, time & location or phone 0433 022 677.
Styles of Yoga & Pilates with descriptions below
Yin/Yang Fascial Flow
Yoga Tune Up - Deconstructed Yoga
Yin, Roll & Release with Yoga Tune Up Balls
Yoga Nidra - Yogic Sleep
Lee-Anne has over 20 years experience in the wellness industry and a yoga practice that dates back as far and is a Functional Anatomy, Yin Yoga Teacher Trainer and Yoga Tune Up® The Roll Model® Method Trainer and is on faculty on Teacher Trainings throughout Australia and Asia and teaches workshops worldwide.
Lee provokes teachers/allied health professionals to consider the purpose and function of what we teach and how we can view different bodies as individuals, honouring unique skeletal variation, body proportion and history to assist guide every student to a meaningful practice.
With over 17 years in clinical practice in naturopathy, a wide range of manual therapy qualifications, and over 1000 hours in Yoga and Yoga Tune Up® teacher training, expect to experience a vast toolkit of tests, languaging, modifications, alternate asana/movements, breath, mindfulness, yoga tune up®, myofascial release, proprioception, interoception processes to assist any teaching to guide students to an embodied and empowered practice on the mat and beyond.
" Energy flows where attention goes"